For iPhone and Apple Watch
All your training,
in one place.
A private training journal for your lifts, runs, food and habits. Plan your week on your own, or with AI.
Simple to log. Easy to look back on.
Lifts, runs, food and habits in one private journal, so last week is there when you plan the next.
Workouts that start from last time
Build workouts from 449 exercises. Your weights are filled in, and the rest timer starts on its own.
Runs and walks, with or without your phone
Record on iPhone, or on Apple Watch with the phone at home. Pace, splits and heart rate.
Food, water and habits in a tap
UK food tables, barcodes and your usual breakfast in one tap. Tick off habits as the day goes.
Plan with AI
Ask for a plan. Keep what you like.
Connect Claude or ChatGPT, or use the coach built into Plimova Coach. Changes arrive in your plan saying which AI made them, with Keep and Undo.
Apple Watch
Leave the phone at home.
Runs and gym sessions on your wrist, with pace taps and heart-rate zones. It all lands in the same journal.
Private by default.
No ads, never sold. Share a run with friends and your notes, how hard it felt and the ends of your route stay with you.
Two plans, both monthly.
Everything you log stays private on either.
Plimova
£6.99 a month
The full app, and connect the AI you already use.
Plimova Coach
£9.99 a month
Everything in Plimova, plus the built-in AI coach.